Our Services

We believe that everyone deserves to live a life filled with purpose and joy. Our friendly and personalized authenticity coaching is here to guide you on a journey of self-discovery, uncovering your unique strengths, passions, and purpose. Theresa is not just a coach; she's your partner in growth, cheering you on as you break free from expectations and embrace your true, wonderful self. Let's embark on this exciting adventure together, as you uncover your true self and BLOOM into the extraordinary person you are meant to be.

Discovery Call

FREE - no cost, no obligation

During this free 30-minute discovery call, we’ll discuss your current goals, challenges, and aspirations. It’s an opportunity for you to explore how my coaching approach can support your journey, ask me any questions you have, and see if we’re a good fit to work together. No obligation—just a chance to gain clarity and take the next step toward your personal or professional growth.

Single Coaching Session

Book a single 60-minute coaching session focused on helping you reconnect with your authentic self. In this session, we’ll dive deep into understanding what’s holding you back from living fully and authentically. Whether it’s building confidence, aligning your actions with your values, or overcoming self-doubt, this session is designed to provide practical insights and strategies for embracing your true self. Perfect for those looking for immediate clarity and actionable steps toward personal growth.

Coaching Packages

Transform your journey with a 4, 8, 10 or even 12-session coaching package designed for deep, lasting change. Over the course of these 60-minutes sessions, we’ll work together to uncover your true potential, align your life with your core values, and create actionable strategies to live authentically. This package provides ongoing support and accountability, ensuring you make meaningful progress toward your personal or professional goals, Ideal for those committed to making long-term shifts and embracing who they truly are.

Testimonials

Laura H.

“Working with Theresa has been an eye opening and transformative experience.  Theresa guided me to a deeper understanding of my feelings and emotions, helping uncover patterns of behavior and why I have felt stuck. Through her insightful questioning and empathetic approach, she held space for me as I identified underlying patterns and beliefs that have been holding me back. As this has come to light, it has empowered me to navigate my emotions with increased awareness and more effectively, leading to significant personal growth, a greater sense of accomplishment and a discovery of my authentic self.  Theresa's genuine warmth and compassion, mixed with moments of humor make her an exceptional coach.”

Molly P.

“I cannot say enough great things about my coaching experience with Theresa . I was unsure what to expect in the beginning but Theresa walked me through it all. I was/am in such a transitional place in my life right now, I felt scared and lost. My therapist told me that I needed to start asking myself the “hard questions” well I didn’t know what those questions were. Or even how to find them, let alone attempt to answer them! Working with Theresa has helped me to understand what my true priorities are and how to actually prioritize them. She will tell you honestly and kindly what you need to hear. She lets you lead the conversation while she guides you to find your own authentic truth. Since working with this awesome coach I’ve felt SO empowered in my home life, work like and personal life. I’ve learned to be more self aware of my true intentions. I’ve learned how to create my own cause and effect; I control my own actions and the way I feel about them. Since working with Theresa I’ve had several people in my life tell me I seem happier, lighter, different. It’s true, I have found my center of gravity... my peace. I would recommend her to anyone who is questioning themselves, doubting their decisions. You know who you are, you know when you need help, let her help you!”